Recumbent. Not standing up. Recumbent bikes have their seats behind their pedals. Recumbent bikes are lower than most bikes. Most bikes have their seats ABOVE their pedals. Recumbent bikes can have fat soft comfortable seats. Recument bikes are more aerodynamic than most bikes. If you are riding a bike with the seat at the same height as the handlebar.... and you crash into something... you can fly over the handlebars and land on your face. When you ride a recumbent bike and crash into something, it is really really really hard to fly over the handlebars.
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